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What is Cosmetic Dentistry?

Cosmetic dentistry will help restore and improve the appearance of everyone’s teeth, mouth and even your smile. Let’s say you have some decayed teeth. You don’t have to ask your dentist to pull them up right away. It is not a wise decision and you can do something about it. Cosmetic dentist can treat decayed teeth and fill them to keep your damaged teeth. Dental fillings may compose of gold, porcelain, amalgam and other materials that match the color of your teeth. I have filled teeth and they are not too bad! I am happy that I restored my decayed teeth and I can smile like the way I used to. I am not kid anymore and I have my permanent teeth.

I just want to restore my teeth if I can. I simply don’t want to say goodbye to my original teeth and I really hate artificial teeth. We all know how uncomfortable they are and you can’t chew or eat the hard food like you used to. So the next time you’ll have decayed teeth, ask your dentist first if they can restore them for you. There are many good dentists in the big cities like Sydney, Parramatta, Brisbane and some of the other major cities in Australia.

Dental Veneers Many People also have bad looking teeth either they tend to be weak and prone to get cavities of they are uneven and not looking very attractive. That is where cosmetic dentistry come in to effect. With the invention of Dental veneers one is able to go from having average looking teeth to teeth that look incredible. Dental veneers are basically a capping or veneer that is glued onto the surface of your existing teeth. The results of this procedure is that you can have great looking teeth and no one would know that they are not your natural teeth. Benefits of cosmetic dentistry Chipped, discolored and broken teeth may be treated by composite bonding. This is another artwork of cosmetic dentistry. Dentist used enamel like and dentin applied onto the damaged teeth. Then, dentist sculpted in a shape needed, contoured and hardened using laser or other high density lights. Actually, it doesn’t take time to dry and hardened the necessary materials. With the help of hightechnology today, the process is simple and easier than you thought. Our specialist dentist in Parramatta have been bringing affordable dental options to people for many years now and have grown a reputation of being the people to see if you have any issues to do with your teeth. There is a lot of information online about this subject and a lot about the processes can be learnt about by doing a little bit of research and watching a few videos to do with the subject. A good place to read about this subject is Do you have yellowish teeth? Yellowish teeth are turn off to everyone, right? They are not so good and you may want to hide your smiles if you have that kind of teeth. Some lifestyle, foods and drinks can make your teeth yellow. Foods and drinks like coffee, tea, red wine, cola, berries, sauces, sweets and some sports drinks can make your teeth yellow. You don’t need to worry; cosmetic dentists may able to whiten your teeth. They can bleached and take away those stains from smokingand poor oral hygiene, food and drinks. You will have those white and shining teeth when you go out their clinic. You can always have the big smiles in your face. White teeth are simply the best! Another creation of cosmetic dentistry is dental implants. This is your last choice if ever you can’t repair or restore your damaged teeth. There are chances that you really need to pull up those decayed teeth. Decayed teeth can harm your health and will make your breath really bad. So, it is time to take them off and replace them with implant teeth. They are not so good like real teeth but they can make you young and enhanced your smiles. Cosmetic dentistry is very useful for us. It can make our life lighter and happier. Keep smiling! Avoiding Cavities Gum chewing is so common among children these days aside from eating candies. Not everyone knows that it can help it can help in s because they believe that it causes the cavities. During ancient times several of forms of gums are alreadychewed. For instance, Mastiche, a sap of mastic tree that are commonly used by Greek on their time. Ancient Mayans on the other side of the world also has their Triclte from the sap of sapodilla tree. These act of chewing gum has been so famous all around the world and its inhabitants. As time passed, many kinds of gums are discovered and taste better that the others. One fact is that there are many people nowadays that made chewing gums one of their habit. Fortunately, American Dental Association (ADA) has recognized that chewing gum has proven scientifically to protect our teeth. The act of chewing increases the saliva flow in our mouth that help in the neultralizing and washing away the acids brought about by the food that we have eaten. These acid will turn into bacteria and I to time results to cavities and tooth decays if not prevented over time. Increased saliva carries calcium, phosphorus, and fluoride that strengthens the enamel of our teeth. There are many studies that showsthat chewing gum 20 minutes after meal can help prevent cavities and decays. Things to do to prevent cavities When we talk about the gums that prevents cavities, these are the gums that are sugarless. ADA has awarded these sugarless gums are the only gums that can prevent the cavities in our teeth. Those chewing gums are made of gum base, softeners, flavorings, colorings, and artificial sweeteners that doesn’t affect the increase of acid production. These gums are sweetened by either mannitol, aspartame, or sorbitol. These are considered as non-cavity causing sweeteners by ADA. Bear in mind that although sugar containing gums can increase saliva production but still they can increase the formation of bacteria that causes plaque and cavities. There are also instances that one is not allowed to chew gum may it be sugarless or sugar-containing gums. In some cases it is not recommended for people with temporomandibular disorder symptom or TMD. They are advised not to chew gums to preventfurther damage or it may give risks on their situation. They are also advised to seek alternatives available from their dentist. Although chewing gum is recommended, it does not mean that the other dental hygiene practices can now be ignored. Tooth brushing at least 3 times daily is still recommended as well as flossing. Eating the right food and drinking as much water is also a good practice. Let us always remember that having cavities and tooth decays are very common for all of us and that these things are highly preventable. If only we practice the right dental hygiene practices, we can achieve the best set of teeth at our own effort and that if we doesn’t do well on that we can have toothaches at our own risk. It is in your hands actually on what to choose, so do your best. Cosmetic Surgery Procedures Every woman tends to be a little bit conscious about their looks and style; some of them are not that contented about the things they have; so to assist them in feeling better theymay get some form of cosmetic surgery. Many women have various areas about their body that they feel needs some work but some areas like the breasts are even more of an area of concern for many women if you have breasts that they do not like. Implant, also called is something that a large amount women ranging greatly in years, get this cosmetic procedure done. Breast augmentation is a medical method to develop the size and shape of a woman’s breast. In this procedure the surgeon places either a saline, silicone or an alternative that is used for the breast implants under the breast tissue or chest muscles. Breast augmentation is done for the following reasons:- • To enlarge the size of the breast that are small in size. • To restore the shape and size of the breast after pregnancy,breast feeding or weight loss. • To restore the symmetry, if the breasts are asymmetrical. • To restore the breast after the treatment or surgery for breast cancer. For the reconstruction of the breast orbreast augmentation , three types of breast implant devices used : • A saline implant packed with the sterile saline solution: This implant yields excellent results with the realistic texture, smoother hemisphere, increased size. • A packed with the viscous silicone gel: – In this procedure the implant is filled with the viscous silicone gel that is held within an Elastoplast silicon shell. The silicone gel packed transplant should not break down and the patient must go to the doctor for regular check ups. • Alternative composite implants packed with the different fillers like polypropylene string or soy oil : In this procedure the implant is done with the help of the polypropylene string or soy oil o with an alternative material. During the procedure of Breast augmentation the patient can choose between the general or local anesthesia. Under the local anesthesia the patient is awake and the surgical area is numbed whereas in general anesthesia the patient is unconscious. Normallygeneral anesthesia is recommended by the doctors. The doctors should explain the most suitable options and the desired outcome. If you are thinking about getting any type of work done on your breasts we have the most and we offer the best in service and general care. Be sure to check our website and call us for a consultation. We have also many great payment plans the are available and we try and be flexible to your situation. Cosmetic Surgery in our modern society In a short period of time our society has come from living in the dark ages so to speak to now living in a high tech world. This has all happened within a short amount of time and life for most people has dramatically changed. Instead of having to go and tend the fields to grow your food to survive, one just goes to the super market and can purchase anything that you may desire as the amount of choices has become quite endless. There are many things that modern technology has allowed us to do and by and large it has helpedfree us from the very mundane aspects to life to allowing us to have much more free time to enjoy oneself. As we have journeyed into this new age of prosperity and abundance, the focus of our culture has turned to how to for fill and glamorous ourselves as much as possible. For example, main stream media has become a big influence in shaping peoples thoughts and opinions. It tends to focus on style and appearance and this has impacted many people to become very image conscious. What is the Price of Liposuction Many people now desire to look at their best and this often means that if they cannot do it the natural way than they will seek out plastic surgeons to aid them. Many men and women now desire to have a body that is youthful and good looking. Many times people have to liposuction and to remove excess body fat. is becoming quite affordable as there is much competition amongst different plastic surgeons for your business. How much is Liposuction and is laser liposuction safe Manypeople these days are getting liposuction and wondering how much is liposuction. The cost of liposuction is different for each body parts that you choose to get worked one. It is usually a few thousand dollars for just 1 to 2 some body parts. The price of liposuction is not cheap and if you are looking to get a few body parts done than it will cost you up to around 10 000 dollars. You can read more about how much each body part costs and various prices you can expect to pay. Liposuction is a process whereby the plastic surgeon will use specialized tools to insert a probe under the skin and start to suck the fat away. This is an invasive procedure but also very effective at removing those fat pads that are hard to remove via natural means. Liposuction is used by many people and it is popular with both men and women. The areas that are most often treated are the thighs and the buttocks. is what is the new form of liposuction. Some of the other main areas that liposuction is used is thestomach. Many people do not like to exercise all that much as it is too much effort but rather would prefer to visit their local cosmetic surgeon and have the areas that bother them taken care of. Liposuction requires a fair amount of skill by the cosmetic surgeon to get the best result with the least amount of trauma. Not all surgeons are the same and when it comes to liposuction you want to have a cosmetic surgeon that has a good reputation and has performed the procedure many times before. Liposuction and young people There are many more young people who are now getting liposuction surgery performed as well as the influence that the main stream media has in regards to making people feel that they have to be thin and beautiful looking drives many slightly overweight young women to pursue losing the body fat by means of liposuction. The cost of liposuction is around $3000 dollars but can be more depending on how much work there is to do.

Getting on your own a dental insurance plan is cheaper for you when you go for a dental verify up. That would be the best solution for the over query. Several folks just don’t care or bother about having them selves with it. Possibly they are not mindful of the benefits when they get themselves with a single.

A free dental clinic is now formally open up to serve the homeless and minimal-revenue family members and seniors. The clinic can also support new immigrants and refugees who can’t find the money for dental care. Read this detailed of Cosmetic Dentistry.

When you make your to start with appointment with the faculty you will be assigned to the screening where by an examination and panoramic xray will be taken. You will then be evaluated as to which stage of college student or resident will ideal match your requires.The Faculty of Dental Medication has extensive care clinics which will get care of most of what you will will need. dental fillings, crown & bridge do the job, cleanings, root canals , and even bleaching and beauty dentistry! If your needs are more sophisticated you will be assigned to a specialty or resident clinic. At this level you can even have implants accomplished at a sizeable savings. There is a little ones’s clinic, oral surgical treatment department and orthodontic clinic.

Dental Implants, Teeth Whitening and other Cosmetic Dentistry Procedures

Teeth whitening is another form of cosmetic dentistry procedure that has become popular for it’s benefits and effectiveness. It is the best option and probably the most suggested to those people who has teeth issues like stained from smoking, coffee, tea and other foods that causes it. for instance is a highly recommended clinic to get the procedure done professionally at a low cost. Why don’t you go and check them out?

There is normally incredibly little discomfort if your dental implants are thoroughly implanted, and most individuals assess them to owning a tooth extraction. You will have anesthetic throughout the method. and you will be equipped to take care of any discomfort write-up-surgery with medicines that you can obtain from your nearby drug retail store. These guide will help you decide what cosmetic dentistry procedure to get.

Instead, you can go in for policies that are affordable. The next form would be the Indemnity Coverage System, where you pay out the insurance policy corporation a preset every month cost. The organization reimburses your dentist for the providers rendered. But, the business doesn’t spend for your overall price as you require to shell out the relaxation of the amount of money.

The likely of the science is genuine, in accordance to a paper published by Marel Urban and Biswaji Ghosh of the School of Polymers and Superior Effectiveness Products, Shelby F. Thames Polymer Science Analysis Heart, The University of Southern Mississippi in Hattiesburg. Check out this affordable family dental clinic located in Parramatta – . Gorgeous teeth by Dr Potres at Affordable dental clinic in Parramatta.

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Arm liposuction is a special kind of liposuction compared to others for the simple reason that they are one of the more exposed parts of the body. As a result, they are more likely to draw a lot of attention especially if they are flabby due to fat deposits. In most cases, the upper and lower arms are operated on if the patient has ordinary weight. Most people who undergo (especially) women seek slender arms so that they are able to wear short sleeved clothes without feeling embarrassed.

Does Arm Liposuction Work?

The sole aim of undergoing this procedure is to obtain smooth body contour and not to lose weight per se. Therefore, those who seek thinner appearance in their upper and lower arms should not use liposuction as a gateway to weight loss; this is hardly a substitute for exercise and proper dieting. Instead, you should seek for this service if the aforementioned two do not work at all despite spirited attempts to shed off the flab. Interested in getting a liposuction done? Discover your professional liposuction exert surgeon in Sydney at –

How is upper and lower arm Liposuction Carried out?

Firstly, this type of liposuction is not as complex as the others and any good surgeon will carry it out with ease. You will be sedated just like the rest of the procedures. Sometimes the patient may opt for the local anesthesia. After the anesthesia has taken effect, the surgeon will make some incisions either close to the elbow or armpit and then push a cannula through. A cannula is a slender metallic tube that aids in sucking out the fat trapped under the skin (subcutaneous layer). Read this further information of liposuction –

Which method is Suitable for this Liposuction Procedure?

Use of fluid to melt the fat, otherwise known as tumescent is more popular in the upper and lower arm liposuction. During the procedure, the fluid is pumped towards the target fat deposits to cause it melt. The fluid also serves another purpose: it helps suppress the resultant pain and minimizes any possible bruising. A vacuum pump attached on the other end of the cannula helps to remove the melted fat. Under normal conditions, the procedure takes a period of 45 minutes and a maximum of120 minutes.

Upper and Lower arm Liposuction Cost

The cost of this procedure is not cast on stone but depends on a number of factors such as the experience of the surgeon doing the operation and the geographical location of the office. However, the average price is usually in the range of $ 2000-$3000. The clinic is the most affordable that you can find compared to other surgeons. Prices may vary slightly depending upon the area of your body you want the liposuction done.

Risks Associated with Upper & Lower Arm Liposuction

Just like other areas of the body where liposuction is done, the upper arms lower arms are no exception to risks. You will most likely experience numbness, fluid and blood accumulation within the arm tissues and allergy. The latter may result from use of anesthesia. Others may include overstretched skin (sagging skin) and skin discoloration. Though these may not entirely be avoided, caution should be taken when there is massive loss of fluids or accumulation of fluids. Even infections are dangerous and in some cases, a second operation may be warranted where there is formation of lumps.

We are living in a culture that is progressively getting fatter and this is becoming a burden for our health care system. Many people are looking for easy ways to lose the extra fat they are carrying around. Many people get liposuction for this but the question, .

We have so many modern conveniences in our daily live compared to how things were a mere 60 years ago that it makes your head spin. It would seem that as society advances in technology there is a great focus on what is pleasurable as there is generally more time to do what one wants. This has led to a societies all over the world that desire to have all the modern luxuries and the time saving devices that our modern day system has developed into.

With all the modern technological developments that have come along there has been a general decline in the levels of health in the population at large. This is due to mass production of food stuffs that are not really fit to be eaten but people do and it happens on a massive scale. That is why the more developed countries have the greatest amount of people that are overweight and obese.

Tummy tuck Liposuction cost and who should have it done

Fortunately there is modern technology that has come into being over the last few decades to assist people losing the excess fat that they are carrying around. Liposuction is one such procedure that has come into being to address this issue. How much does . The cost of mini tummy tuck varies depending on what you have done. It generally will cost you a few thousand dollars. Tummy tuck is a form of cosmetic surgery that uses high tech equipment to effectively suck away excess fat that people like to have removed.

Abdominoplasty variation is the so called tummy tuck. The incision of mini tummy tuck is considered similar to a cesarean incision. A candidate of mini tummy tuck are those who has issues mainly in the belly button. The excess amount of fat is removed by a certified tummy tuck surgeon using the right techniques. Mini tummy tuck procedure targets the removal of fat in bellow belly and the button.

Also Read: View the here for you reference!

Liposuction is a very effective means of fat removal and many people opt for this option when considering how to remove excess body fat. Tummy tuck Liposuction is one of the more common procedures in the realm of cosmetic surgery. The cost of liposuction does vary as the price is based off many factors.

If you are very over weight then it will cost you more. If you are looking to get a few body parts done than the coast of liposuction can go right up . So when someone asks how much does mini tummy tuck liposuction cost it is very hard to say. This site shows the different prices of liposuction for each body part.

Breast Implants cost and sizes

Another common thing that a lot of women are concerned about is their breasts. Women are very sensitive about what their breasts look like. Having breasts that you are not happy about, as far as there size are shape can cause many women to be insecure and it can limit some of the actives that women feel comfortable partaking in, such as going to the beach or going to a public pool etc. This is not as uncommon as you may believe. For instance, women who have very small breasts often are quite insecure about them and often wish that they could have something more, to fill out their dresses and to look good in a swim wear. This is where seeing a cosmetic surgeon comes into the picture. Many women every day are seeing a plastic surgeon to have their breasts worked on, either to have breast implant or to have a breast reduction. Both of these procedures are very common and the outcome of a procedure like this is often very striking in a good way in comparison to how their breast werelooking like prior to the operation.

Rhinoplasty for your nose

Another area people feel very strongly about is there nose. Many people have noses that are often misshapen or too big. This is another area where it can cause people to be insecure and be down on themselves. It is very common for people to get Rhinoplasty work done and the results are often amazing. If you are not happy with different areas of your body than perhaps you should think about seeing a cosmetic surgeon. It may make all the difference in the way you feel about yourself.

Mini Tummy tuck procedure – Watch this video below!

The question of why do you have to do plastic surgery is becoming popular day by day but you need not to be worried about it as you can have ideal answer of it in this article. Basically, today or tomorrow, a person has to go for plastic surgery as it has become the traditional way of treatment for scars and marks. There is no cream or product which can remove scars permanently from your face. You need to bring plenty of change and you should go for having the real change. If you’ve not decided yet, you have to decide about it tomorrow. So, why not consider in depth view to decide it today. The view points of the people keep on changing all the time. We can bring solution in our lives and can have all what we’re looking for.

The good reasons of getting Liposuction Surgery

Liposuction is one of the many forms of plastic surgery that considered to be popular because of its effective results. Liposuction can bring many benefits to people who are seeking solution to get rid of excess weights or fats in certain areas of the body. People who never get results from dieting and exercise are good candidates for liposuction surgery. The results and healing process of liposuction may vary from person to person. If you consider undergoing this surgery, visit this website to discover more about liposuction and many other aspects to take into consideration. Read further to learn more reasons why you should find plastic surgery helpful and mind-blowing.

Plastic surgery contains various benefits in it and we should consider them beforehand.

It brings self-confidence.
It makes a person young and healthy.
The scars and marks are removed easily.
Nothing obscure is there in your life.
You can enjoy healthy living as you wish.
The young look comes in your way.
The approach of the person increases all the time.
A man can enjoy healthy living by making his skin good-looking and effective.
A man can bring plastic surgery as the first points.
First and foremost need is plastic surgery to remove scars.
A lot of friends’ requests will come in your way.
Plenty of people will love to be acquaintance to you.

Many people have got these advantages and they are enjoying their lives. Going to parties becomes easy. Attending the partner gives your partner a new jerking looks. So, you should consider plastic surgery as it can give your face a new complete new look. Moreover, in some cases, the people have reported that the cost of it is too expensive. I would like to tell it to you that it may vary from one clinic to another and you should visit some before selecting the right one.

Discover the cost and surgery and understand the techniques and procedure to determine if this surgery is right for you.

You’re going to pay money for your surgery; you should select the right person. It may cost up to $7,000 and you may have to pay this amount in advance or after surgery. So, you should arrange it before having plastic surgery to look attractive.

Who are qualified for dermal fillers?

Not everyone is a perfect candidate for dermal fillers. Just like any other surgery, there are some prerequisites to getting attended by a plastic surgeon for dermal filling. If you want to know if you are good candidate for this procedure, you should fulfil the following conditions: This article is dedicated to those who are interested in dermal fillers specially for the dermal fillers Brisbane upcoming patients.

Physical health

For you to be considered for dermal fillers, you must be physically fit. If you are sickly and on medication, you will be considered unfit for this procedure. You should not be suffering from another medical condition, have a skin disease, be overweight or be generally weak. Physically fit persons are preferable for treatment because they will easily and quickly recover after dermal fillers procedure.

Non smokers

Smoking weakens the body’s immunity, hence not recommended for anyone intent on having dermal fillers. If you are a smoker, you must quit well in advance before being treated for dermal fillers.

Realistic expectations

The plastic surgeon will carry out a mental assessment on you to determine how prepared you are in regard to the outcome of the dermal filler operation. If you have unrealistic goals or expectations, the surgeon may be compelled not to attend to you because you may not be ready for any outcome. The surgeon will however discuss with various possible outcomes and if you look positive on any of the outcomes, then you are a good candidate for the treatment.

Alternatives

During the appointment with your surgeon, they will look on other likely options for you apart from the dermal fillers. For instance, you may not be suitable for this one but definitely a perfect candidate for eye lift, brow lift, and face lift among others. It is important that you become open to possible non-surgical interventions as well. Though the results may not be as pleasing as those of the others, this non-surgical operation may just what the doctor ordered in your case.

Premature aging

You will qualify for this operation if your skin suffers from premature aging. This is particularly common in women over the age of 35 years. This does not mean anyone younger than is excluded. In actual sense, ladies in their twenties will go for it to add a sex appeal for their lips or nose.

Nasolabial folds

If there are deep furrows or lines on the mouth or nose, dermal fillers will be very helpful in correcting this problem.

Smoker’s lines

These are common around the mouth and can be rectified through this procedure. Check out our medical practice for more information about the cost for each dermal fillers treatment at our Brisbane dermal filler clinic and get in touch to one of our skin care specialists today! >>

Sunken cheeks

Cheeks sink or become flat when they lose volume. Dermal fillers will help to make them plump, hence ideal for this situation.

Thin lips

You may have observed that some other women have sexy, pouty lips while yours are thin such that they lack appeal. Through this procedure, they will become fuller again.

Nasal humps

There are some deformities in the nose which can be corrected through dermal fillers. Nasals humps are one of them.

Chin that is receding

The chin may thin and start receding. Dermal fillers provide the much needed volume to give them appropriate shape.

Although both saline and silicone breast implants have a similarity or two, there are a number of differences existing between the two.

The similarity

The main similarity between the two is the fact that there exists an outer shell which is made of .

Differences

The difference is in terms of consistency, materials used, mode of inserting and the inherent risks. Let us look at each of them.

Materials

Whilst the breast implant is made from sterile water, the silicone ones are made from the silicone gel which comes pre-filled.

Time of filling of material

The saline implant is first fitted whilst empty under the breast area before being filled with the salty, saline solution. On the other hand, the silicone implants comes already filled with the silicone gel.

Recommended and Best Age for Breast Implants Surgery

This is an important aspect of their differences. The saline implant is usually available to young women from the age of 18 and over. This is particularly so when it is done as part of breast augmentation. If it is being done as a reconstructive surgery, then it should be done at any age of the woman. You may check out the cosmetic surgery clinic as they specialize breast implants and many other cosmetic procedure including liposuction, tummy tuck, dermal fillers, face lift and etc.

For the silicone implant, this should be ideal for women who are 22 years of age and above. The same will apply for breast augmentation and reconstruction just as the saline implant.

Similarities in the risks

Both types of implants experience some measure of risks which are as discussed below:

Scar tissue formation

The formation of the scar tissues could potentially affect the shape of the breasts. This is otherwise referred to as capsular contracture.

Pain in the breasts

This is a common problem between the two where the breasts ache a lot.

Infection

There is an inherent risk of infection in both of them. Infection generally occurs due to the fact that the wounds are not properly handled or the surgical tools are not well sterilized.Unhygienic practises could also increase the risk of infection.

Sensory changes

Although this is not permanent, the breast and its nipple area may experience varying degrees of sensation. You may feel increase in sensitivity at times and at other times the sensitivity may decrease.

Rupturing

Both implants have equal risk of rupturing and leaking. This may be accompanied by symptoms or may be silent and in particular for the silicone one. Visit our breast implants Brisbane page for more information about choosing the right implants for you >>

If the rapture occurs in the saline solution, the shape and size of the breast is distorted. There is however less risk when this kind of implant ruptures because the saline can be absorbed into the body naturally. The only surgery that you may have undertaken is one for the removal of the silicone shell. If you so desire, you can have a replacement of the implant.

Things are a little different for the silicone implant as the fibrous tissue may trap the silicone. As such there is the risk of silent rapture taking place. If silicone leaks, some problems may occur such as risk of rheumatoid arthritis, change in shape and size of breast as well as need for surgical removal. Watch the video below to learn more!

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