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This tea is literally swimming with lots of Vitamin C which will help you to prevent the common cold, flu and other infectious illnesses. If you drink it when you feel the symptoms of a cold coming on, it will help you to get over your cold much more quickly and it has been shown to be very effective in helping open wounds to heal up to twice as quickly.
So, there you have a list of great benefits from drinking hibiscus tea. Of course, nothing is without its disadvantages and even though this is one of the healthiest teas in the World, it is not without its own side effects. Here are a few side effects that you should watch out for:
*Please note that the side effects and health benefits listed are for red hibiscus. There are literally more than 200 different types of hibiscus and most of the effects of other types are not known. Make sure that you are drinking tea made from red hibiscus.
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