There are a great many baked goods that are low potassium foods. Cakes and cookies are no exception. A great many cakes will provide less than 100 mg of potassium in a slice of cake, and a great many cookies will provide less than 100 mg of potassium in a cookie.
of 16 oz cake) 220 258 Coffeecake, cinnamon w crumb topping, commerc’ly prep’d, enriched 123 351 0.35 57 1 individual, cake 70 200 Coffeecake, cinnamon w crumb topping, commerc’ly prep’d, unenriched 123 351 0.35 57 1 individual, cake 70 200 Coffeecake, creme-filled w choc frost’g 78 323 0.24 90 1 piece, (1/6 of 19 oz cake) 70 291 Coffeecake, fruit 90 385 0.23 50 1 piece, (1/8 cake) 45 193 Cookies, animal crackers (includes arrowroot, tea biscuits) 100 393 0.25 5 1 Arrowroot biscuit, (include Arrowroot cookie) 5 19 Cookies, ARCHWAY Home Style Cookies, Apple Filled Oatmeal 180 331 0.54 25 1 serving 45 83 Cookies, ARCHWAY Home Style Cookies, Apricot Filled 135 318 0.42 25 1 serving 34 80 Cookies, ARCHWAY Home Style Cookies, Cherry Filled 138 347 0.4 25 1 serving 35 87 Cookies, ARCHWAY Home Style Cookies, Chocolate Chip Drop 95 393 0.24 25 1 serving 24 98 Cookies, ARCHWAY Home Style Cookies, Chocolate Chip Ice Box 127 270 0.47 24 1 serving 30 65 Cookies, ARCHWAY Home Style Cookies,Coconut Macaroon 123 241 0.51 22 1 serving 27 53 Cookies, ARCHWAY Home Style Cookies, Cookies Jar Hermits 171 657 0.26 25 1 serving 43 164 Cookies, ARCHWAY Home Style Cookies, Dark Molasses 348 555 0.63 28 1 serving 97 155 Cookies, ARCHWAY Home Style Cookies, Date Filled Oatmeal 159 331 0.48 25 1 serving 40 83 Cookies, ARCHWAY Home Style Cookies, Dutch Cocoa 239 384 0.62 24 1 serving 57 92 Cookies, ARCHWAY Home Style Cookies, Fat Free Devil’s Food Cookie 269 393 0.68 20 1 serving 54 79 Cookies, ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin 276 576 0.48 31 1 serving 86 179 Cookies, ARCHWAY Home Style Cookies, Frosty Lemon 92 366 0.25 26 1 serving 24 95 Cookies, ARCHWAY Home Style Cookies, Fruit & Honey Bar 190 413 0.46 26 1 serving 49 107 Cookies, ARCHWAY Home Style Cookies, Gourmet Apple’n Raisin 232 527 0.44 26 1 serving 60 137 Cookies, ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan 145 345 0.42 28 1 serving 41 97 Cookies, ARCHWAY Home Style Cookies, Gourmet Rocky Road 240283 0.85 28 1 serving 67 79 Cookies, ARCHWAY Home Style Cookies, Gourmet Ruth’s Golden Oatmeal 232 391 0.59 28 1 serving 65 109 Cookies, ARCHWAY Home Style Cookies, Iced Molasses 125 527 0.24 28 1 serving 35 148 Cookies, ARCHWAY Home Style Cookies, Iced Oatmeal 185 377 0.49 28 1 serving 52 106 Cookies, ARCHWAY Home Style Cookies, Molasses 117 577 0.2 26 1 serving 30 150 Cookies, ARCHWAY Home Style Cookies, Oatmeal 219 394 0.56 25 1 serving 55 99 Cookies, ARCHWAY Home Style Cookies, Oatmeal Raisin 285 339 0.84 26 1 serving 74 88 Cookies, ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 113 471 0.24 20 1 serving 23 94 Cookies, ARCHWAY Home Style Cookies, Peanut Butter 209 404 0.52 21 1 serving 44 85 Cookies, ARCHWAY Home Style Cookies, Pecan Ice Box 76 317 0.24 24 1 serving 18 76 Cookies, ARCHWAY Home Style Cookies, Raspberry Filled 118 334 0.35 25 1 serving 30 84 Cookies, ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps 309 406 0.76 32 1 serving 99 130 Cookies, ARCHWAYHome Style Cookies, Ruth’s Oatmeal 184 440 0.42 26 1 serving 48 114 Cookies, ARCHWAY Home Style Cookies, Strawberry Filled 118 334 0.35 25 1 serving 30 84 Cookies, ARCHWAY Home Style Cookies, Sugar 88 640 0.14 24 1 serving 21 154 Cookies, ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip 76 267 0.28 24 1 serving 18 64 Cookies, ARCHWAY Home Style Cookies, Sugar Free Oatmeal 87 308 0.28 24 1 serving 21 74 Cookies, ARCHWAY Home Style Cookies, Sugar Free Rocky Road 257 282 0.91 24 1 serving 62 68 Cookies, brownies, commerc’ly prep’d 149 312 0.48 56 1 square, large (2-3/4″ sq x 7/8″) 83 175 Cookies, brownies, dry mix, special dietary, prep’d 314 94 3.3 22 1 brownie, (2″ square) 69 21 Cookies, brownies, prep’d fr recipe 176 343 0.51 24 1 brownie, (2″ square) 42 82 Cookies, butter, commerc’ly prep’d, enriched 111 351 0.32 5 1 cookie 6 18 Cookies, butter, commerc’ly prep’d, unenriched 111 351 0.32 5 1 cookie 6 18 Cookies, choc chip, commerc’ly prep’d, regular, higher fat, enriched 147296 0.5 12 1 cookie, (average weight of 1 cookie, variety of brands) 18 36 Cookies, choc chip, commerc’ly prep’d, regular, higher fat, unenriched 135 315 0.43 10 1 cookie, medium (2-1/4″ dia) 14 32 Cookies, choc chip, commerc’ly prep’d, regular, lower fat 123 377 0.33 10 1 cookie 12 38 Cookies, choc chip, commerc’ly prep’d, soft-type 142 272 0.52 12 1 cookie, (average weight of 1 cookie) 17 33 Cookies, choc chip, commerc’ly prep’d, special dietary 199 11 18.1 7 1 cookie, medium (1-5/8″ dia) 14 1 Cookies, choc chip, prep’d fr recipe, made w butter 221 341 0.65 16 1 cookie, medium (2-1/4″ dia) 35 55 Cookies, choc chip, prep’d fr recipe, made w margarine 224 361 0.62 32 1 bar, (2″ square) 72 116 Cookies, choc chip, refrig’d dough 180 209 0.86 29 1 portion, dough spoon from roll 52 61 Cookies, choc chip, refrig’d dough, baked 200 232 0.86 12 1 cookie, medium (2-1/4″ dia) 24 28 Cookies, choc sandwich, w creme filling, regular 215 503 0.43 12 1 cookie 25 58 Cookies, choc sandwich, wcreme filling, regular, choc-coated 240 326 0.74 17 1 cookie 41 55 Cookies, choc sandwich, w creme filling, special dietary 295 243 1.21 10 1 cookie 30 24 Cookies, choc sandwich, w extra creme filling 137 351 0.39 13 1 cookie 18 46 Cookies, coconut macaroons, prep’d fr recipe 156 247 0.63 24 1 cookie, medium (2″ dia) 37 59 Cookies, fig bars 207 350 0.59 43 1 Figaroo, (2 square halves) 89 151 Cookies, fortune 41 274 0.15 8 1 cookie 3 22 Cookies, fudge, cake-type (includes trolley cakes) 138 192 0.72 21 1 cookie 29 40 Cookies, gingersnaps 346 654 0.53 7 1 cookie 24 46 Cookies, graham crackers, chocolate-coated 209 291 0.72 14 1 cracker, (2-1/2″ square) 29 41 Cookies, ladyfingers, w lemon juice and rind 113 147 0.77 13 1 anisette sponge, (4″ x 1-1/8″ x 7/8″) 15 19 Cookies, ladyfingers, wout lemon juice and rind 113 147 0.77 13 1 anisette sponge, (4″ x 1-1/8″ x 7/8″) 15 19 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 182 168 1.08 28 1 Fudge Marshmallow 51 47Cookies, molasses 346 459 0.75 32 1 large, (3-1/2″ to 4″ dia) (include Archway brand) 111 147 Cookies, oatmeal, commerc’ly prep’d, fat-free 212 298 0.71 28 1 oz 60 84 Cookies, oatmeal, commerc’ly prep’d, regular 142 383 0.37 25 1 cookie, big (3-1/2″ – 4″ dia) (include Archway brand, Grandma brand) 36 96 Cookies, oatmeal, commerc’ly prep’d, soft-type 135 349 0.39 15 1 cookie 20 52 Cookies, oatmeal, commerc’ly prep’d, special dietary 175 9 19.4 7 1 cookie, medium (1-5/8″ dia) 12 1 Cookies, oatmeal, prep’d fr recipe, w raisins 239 538 0.44 15 1 cookie, (2-5/8″ dia) 36 81 Cookies, oatmeal, prep’d fr recipe, wout raisins 182 598 0.3 15 1 cookie, (2-5/8″ dia) 27 90 Cookies, oatmeal, refrig’d dough 147 294 0.5 16 1 portion, dough for 1 cookie 24 47 Cookies, oatmeal, refrig’d dough, baked 163 327 0.5 12 1 cookie 20 39 Cookies, peanut butter sandwich, regular 192 368 0.52 14 1 cookie 27 52 Cookies, peanut butter sandwich, special dietary 294 412 0.71 10 1 cookie 29 41 Cookies, peanutbutter, commerc’ly prep’d, regular 167 415 0.4 15 1 cookie 25 62 Cookies, peanut butter, commerc’ly prep’d, soft-type 107 336 0.32 15 1 cookie 16 50 Cookies, peanut butter, prep’d fr recipe 231 518 0.45 20 1 cookie, (3″ dia) 46 104 Cookies, peanut butter, refrig’d dough 308 397 0.78 16 1 portion, dough for 1 cookie 49 64 Cookies, peanut butter, refrig’d dough, baked 338 436 0.78 12 1 cookie 41 52 Cookies, raisin, soft-type 140 338 0.41 15 1 cookie 21 51 Cookies, shortbread, commerc’ly prep’d, pecan 73 281 0.26 14 1 cookie, (2″ dia) 10 39 Cookies, shortbread, commerc’ly prep’d, plain 100 455 0.22 8 1 cookie, (1-5/8″ square) 8 36 Cookies, sugar wafers w creme filling, regular 59 147 0.4 9 1 wafer, large (3-1/2″ x 1″ x 1/2″) 5 13 Cookies, sugar wafers w creme filling, special dietary 61 9 6.8 4 1 wafer 2 0 Cookies, sugar, commerc’ly prep’d, regular (includes vanilla) 63 357 0.18 15 1 cookie 9 54 Cookies, sugar, commerc’ly prep’d, special dietary 104 3 34.7 7 1 cookie, medium (1-5/8″dia) 7 0 Cookies, sugar, prep’d fr recipe, made w margarine 77 491 0.16 14 1 cookie, (3″ dia) 11 69 Cookies, sugar, refrig’d dough 147 422 0.35 17 1 cookie, dough for 1rolled cookie 25 72 Cookies, sugar, refrig’d dough, baked 163 468 0.35 15 1 cookie, 1 rolled cookie dough 24 70 Cookies, vanilla sandwich w creme filling 91 349 0.26 15 1 cookie, oval (3-1/8″ x 1-1/4″ x 3/8″) 14 52 Cookies, vanilla wafers, higher fat 107 306 0.35 6 1 wafer 6 18 Cookies, vanilla wafers, lower fat 97 312 0.31 80 1 cup, crumbs 78 250 NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping 194 528 0.37 11 1 serving 21 58 NABISCO, NABISCO SNACKWELL’S Fat Free Devil’s Food Cookie Cakes 111 174 0.64 16 1 serving 18 28
