How To Keep Your Blood Sugar Levels Normal Shell

Consultations may also cover health issues such as compromised digestion (bloating, pain, wind, reflux, irregular bowel movements), food sensitivities, improving fitness/muscle tone, problems with fertility, hormonal stress or upheaval due to major physiological changes such as pregnancy or menopause, low mood, skin problems, blood sugar imbalances, cardiovascular and joint health.

Nutritional Therapy uses food and if necessary; testing and supplementation to address nutritional imbalances within the body which can lead to sub-optimal health and to chronic disease.  Nutritional strategies through individualised analysis of diet and lifestyle can support recovery from ill health as well as optimising and maintaining good health.

Instead of simply alleviating symptoms, the  approach is holistic and applies nutrition and health science to target the root of health issues.  Naomi is a Functional Medicine Practitioner.

Nutritional Therapy allows you to stay well, to nurture your body and your mind and to aim for optimum health and fitness.