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How To Keep Your Blood Sugar Levels Down

Are you pregnant or are planning on getting pregnant? As a woman who has been pregnant six (!) times, I am so thrilled about the research I uncovered as I prepared this blog!

Like, giddy excited.  About science. Nerd alert, I know. It is just that exciting! Did I mention my excitement?

Anyways, I asked myself,

 “What do pregnant moms complain about amidst their glowing, cute belly-bump days?”

The answer: Lack of energy, waddling, and swelling. Heartburn and inability sleep. Stretch marks and varicose veins.

As far back as oral history goes, women have been dealing with these pregnancy problems, but did you know that there is something important going on in your body every day

that can affect not only your baby’s development, but their future children? It is our endocrine system regulating our blood sugar levels. Want to know the exciting part that had me jumping a minute ago? Blood sugar levels are related to all of those pregnancy woes! Read on to learn more about blood sugar regulation, fat storage, stretch marks, water weight, triglyceride levels, heartburn, and sleep.

Be sure to read the entire Overcoming Common Pregnancy Complaints series to learn about the science behind how we feel!

 Plexus & Pregnancy

You might have heard of and wonder if it is safe to use while you are pregnant.  Here is a collection of self-reported experiences with Plexus products during pregnancy.

is the most natural and convenient way to promote beneficial blood sugar and lipid levels,  has New Zealand Green-Lipped Mussel for a rare source of fish oil and turmeric for anti-inflammatory properties, is a multivitamin that contains aloe, which is scientifically proven to increase the absoprtion of B and E vitamins, and  is a probiotic that has five strains of probiotics and enzymes .

To reiterate the product warning: while Plexus products are the most-natural way to improve your health and are double-tested for ingredient accuracy and potency, they are supplements that are not approved by the FDA. They are not intended to cure or treat anything, but they are regulated by the FDA.  Only a healthcare provider can determine whether you should use any supplements during pregnancy.  (Consider that whatever prenatal vitamin you might be using considering falls under the same warning of not being FDA approved…)

Stephanie

Stephanie & Plexus Over forty weeks pregnant today, and I’m feeling incredible!! A few things that are different from my first pregnancy: 1.  Energy!  No midday naps necessary…I’ve got a toddler, too. 2. I’m still able to wear ALL my shoes, not just my one huge pair, because of swelling. 3.  My hubby commented that I “don’t have the fat” that I did last pregnancy.  I love those kinds of compliments. 4. No anemia!! Even with all my whole foods eating and healthy lifestyle, I was still anemic last pregnancy. The one thing different I’ve done? Plexus.  love Love LOVE these products and how incredible they’ve been.  I take the Fab 4 (Slim, PB5, BC, and XF).” Julie “Running on fumes and Plexus today! I seriously don’t know what I’d do if I didn’t have this amazing stuff to help me! All natural, and safe during pregnancy and breastfeeding (obviously check with YOUR dr). My last pregnancy I suffered from high blood pressure, and gained 65lbs! Already halfway through THIS pregnancy takingPlexus, and I’ve only gained 9.5lbs (right on track) and my blood pressure has been perfect! For real though. WHERE HAVE YOU BEEN ALL MY LIFE!? No more migraines, sleeping like a rock, no longer caffeine dependent, no more blood sugar drops, and more energy to chase my toddler around….yep, I’m a believer! Rachel “So many reasons to celebrate: 16 weeks along, healthy baby, and healthy/feeling good momma!  So far this pregnancy I’ve gained 3 1/2 healthy lbs. (I’d gained almost 15 lbs at this point with Wyatt-eek!), my blood sugar and blood pressure levels are perfect, and  I feel awesome.  I’m able to get up early, work a full day, come home and chase a toddler around, prepare and servce dinner, give baths, read stories, nurse-yes, we’re still nursing- dish out snuggles and tuck in my little bear, all before starting the evening’s housework and spending some quality time with my sweetheart.  I’m sleeping soundly, not craving junk food, and I haven’t had a UC flare up in almost a year! The only thing I’ve added/changed in my lifestyle? Plexus!  The products (which are natural, by the way!) are not at all about getting skinny, they’re about getting HEALTHY and maintaining that wellness.  Healthy inside = health outside.  I take Plexus because I have too many folks that rely on a thriving, well-functioning me-not the run down, energy/sleep depleted version of myself that I was.  So thankful to God for growing, and faithfully providing for, our sweet family and to Plexus for helping me be my healthiest yet!”

Cassie

“I have been pregnant for the better part of the last 3 years!!!!!! 4 pregnancies, 2 to full term, 1 to 12 weeks and I’m currently 14 weeks pregnant!! This is my first pregnancy using the Triplex during pregnancy and OH MY GOODNESS!!!!!! Here are my highlights of why I love it and can’t imagine pregnancy without it!… – Better sleep ( no more crazy insomnia) – More energy ( the Lord knows I need it with 2 toddlers) – Less ( sugar) cravings….. I crave water if that’s possible! – No constipation! ( why does this have to be a pregnancy thing?) – No mood swings ( still emotional, but no crazy ups and downs) – No leg cramps ( Ouch!) – No round ligament aches and pains – No headaches – No need for coffee or any caffeine! Woo!! – No UTIs or Vaginal Yeast infections/ bacterial infections This is what I’ve noticed in the 1st trimester!! I’ll update this list as I go!” Laura Laura is 10 weeks pregnant and has been approved by her Dr to take Plexus!  Her formerly high blood pressure continues todrop, and is now in the 120s, a level that she hasn’t seen since before her pre-school age daughter was born.  And, while Laura’s belly is growing, she isn’t gaining weight, which is right on track for someone so early in pregnancy. Elizabeth “Thank you. Thanks to God and Plexus, our surprise blessing will be here in October. I had to use fertility with my other three.” You can learn more about Plexus products, search ingredient lists, and shop While I don’t know all of these moms personally, we have mutual friends. Remember that if you are pregnant, nursing, or taking medications, you should consult with your healthcare provider before starting any supplements.  I am always sending my potential customers an to show to their doctor.  Plexus products are safe and are .

blood sugar levels effects     blood sugar levels chart pdf


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