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Vegan Diet: 10 Tips for Easy & Healthy Transition | ft. Teshia Maher I’ve been getting a lot of questions from you guys regarding going vegan. So I invited over my friend Teshia Maher, a talented yoga instructor and a holistic nutritionist, to share with me and all of you her top 10 tips on how to become a vegan.

One of my 2014 resolutions is to go vegan. And this time I want to do it in the healthiest way possible and to ensure that I transition with ease. I found Teshia’s tips so helpful and I can’t wait to implement them!

Even if you are not considering going vegan, I highly recommend you watch this video as Teshia shares very useful nutrition advices that can be translated into any diet.

Blog Post for this Video: ………………………………………………………………………… LEARN MORE ABOUT TESHIA: Teshia’s YouTube Channel: Teshia’s Website: Teshia’s Facebook: Teshia’s Twitter: Teshia’s Instagram: ………………………………………………………………………… MORE FABLUNCH RECIPES: Easy Vegan Recipes Playlist: Last Lunch Video: ………………………………………………………………………… SUBSCRIBE for more healthy lunch & snack ideas:

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