Health Berberine: Uses and Side Effects Berberine: Uses and Side Effects November 19, 2014 Berberine is a supplement that is gaining attention for its use in treating a wide variety of conditions. Today we’ll take a look at berberine’s uses and side effects. Sponsored links Disclaimer: This article is not intended to treat or cure any medical condition. You should check with your doctor before including any new supplement into your diet. What is Berberine? Berberine is a compound obtained from the roots, stems, and bark of such plants as barberry and Oregon grape. It is a major component of the popular herb goldenseal. Berberine has a deep yellow color and has been used as a dye. It also has a long tradition of treating a wide variety of ailments dating back over 3000 years. Sponsored Links Uses for Berberine Research into the possible use of Berberine in treating in a vast array of conditions is ongoing. The following list includes many of the ailments for which berberine is currentlybeing studied. We’ll cite select studies next to some of the conditions below. Full sources are found at the bottom of this article. Alzheimer’s disease – A 2007 Japanese study (Asai M, et al) concluded: “Our results indicate that berberine would be a promising candidate for the treatment of AD.” Burns Cancer – An April 2013 Chinese study (Cai Y, et al) reported, “the possibility that berberine may be useful as an alternative therapy for colorectal carcinoma.” Cholesterol – A 2013 Chinese study (Dong H, et al) concluded, “berberine may have beneficial effects in the control of blood lipid levels.” It also reported no serious side effects. Diabetes – Believed to stimulate the update of glucose into the cells, improve insulin sensitivity, and reduce glucose production in the liver. A 2008 trial (Zhang Y, et al) found new diabetics who had not yet started traditional medicine lowered blood sugar, triglycerides, LDL cholesterol, blood pressure, and weight. Diarrhea Fever Heart failure HIV– A 2010 study (Zha W, et al) reported, “the potential application of berberine as a complimentary therapeutic agent for HIV infection.” Infections (bacterial, fungal, & viral) – Berberine has been shown to kill a variety of germs, and is used internally and externally. It is commonly used to treat UTI’s. Intestinal disorders Leukemia Mental Health Nonalcoholic Fatty Liver Disease Trachoma – This is an eye infection which can cause blindness. Berberine is sometimes included as an ingredient of eye drops. WebMD lists “insufficient evidence” for this treatment. Berberine Side Effects The list below of possible side effects has been compiled from several sources. Most sources state that berberine is safe for most people, and the side effects below have not been widely reported. The most common side effects appear to be gastrointestinal-related. Breathing problems Chest pain Constipation Gastrointestinal discomfort Hives or rashes Hypertension Liver problems (with long-term use) Maynegatively affect fertility in men Nausea Unsafe for newborns, children, and pregnant or breast feeding women Uterine contractions or miscarraige Vomiting Also Note: Berberine interacts with cyclosporine. Purchasing Berberine Berberine is widely sold by supplement vendors. The price for a bottle is typically about $13 to $30, depending on potency and quantity. Some bottles of berberine list purported benefits such as “cardiovascular support” or “immune support.” These claims, however, have not been evaluated by the FDA. Bottom Line Berberine is an exciting supplement which appears to have enormous potential. The long-term effects of berberine, however, have not been studied. You should check with your doctor before taking any supplements. Your Turn Have you used berberine to treat any condition? Let us know how it worked for you, and if there were any side effects. Sources (WebMD) (Wikipedia) (eHow) (American Cancer Society) (University of Maryland Medical Center) Select Research AsaiM, Iwata N, Yoshikawa A, et al. Berberine alters the processing of Alzheimer’s amyloid precursor protein to decrease Abeta secretion. Biochem Biophys Res Commun. 2007 Jan 12;352(2):498-502. Cai Y, Xia Q, et al. Berberine inhibits the growth of human colorectal adenocarcinoma in vitro and in vivo. J Nat Med. 2013 Apr 21. Dong H, et al. The effects of berberine on blood lipids: a systemic review and meta-analysis of randomized controlled trials. Planta Med. 2013 Apr;79(6):437-46. doi: 10.1055/s-0032-1328321. Epub 2013 Mar 19. Janbaz KH, Gilani AH. Studies on preventive and curative effects of berberine on chemical-induced hepatotoxicity in rodents. Fitoterapia 2000;71:25-33. Lau CW, Yao XQ, Chen ZY, et al. Cardiovascular actions of berberine. [review]. Cardiovasc Drug Rev. 2001;19(3):234-244. Li H, Miyahara T, Tezuka Y, et al. Effect of berberine on bone mineral density in SAMP6 as a senile osteoporosis model.Biol Pharm Bull. 2003;26(1):110-1. Moghaddam HK, et al. Berberine chlorideimproved synaptic plasticity in STZ induced diabetic rats. Metab Brain Dis. 2013 May 3. Xiang J, Yu C, Yang F (December 2009). “Conformation-activity studies on the interaction of berberine with acetylcholinesterase: Physical chemistry approach”. Progress in Natural Science 19 (12): 1721–5. Yin J, Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism. 2008 May;57(5):712-7. doi: 10.1016/j.metabol.2008.01.013. Zha W, et al. Berberine inhibits HIV protease inhibitor-induced inflammatory response by modulating ER stress signaling pathways in murine macrophages. PLoS One. 2010 Feb 9;5(2):e9069. doi: 10.1371/journal.pone.0009069. Zhang Y, et al. Treatment of type 2 diabetes and dyslipidemia with the natural plant alkaloid berberine. J Clin Endocrinol Metab. 2008 Jul;93(7):2559-65. doi: 10.1210/jc.2007-2404. Epub 2008 Apr 8 Updated November 19, 2014 Originally published May 2013 Sponsored links Related Items Donna Witkowski DiPietro I have taken 400mg ofBerberine HCL, Swanson brand 3 times on 3 different days. On 2 of the 3 occasions, it caused vomiting! I’m done with it! I will not take this again. Sybil When first taking Berberine, initially the bacteria in your digestive system may be altered. Over time, any digestive discomfort should diminish. I have been taking 500mg 3 times a day accompanied by Cinnamon, Chromium, Vitamin supplement, and Blood Sugar Manager. May A1C (blood glucose average) has dropped from 9.4 to 4.2 over the last year. I have cut back to 500 mg 2 times a day to stabilize my blood glucose readings to mid 80’s instead of mid 70’s which I felt may be flirting with hypo-glycemia. It was adding Berberine to my supplement recipe that made the significant improvement. Jill Hi Deborah, Try taking a tablespoon of plain Lowfat yogurt at breakfast, lunch and dinner ( and maybe before bed) and see if that helps your gut reaction to berberine side effects. I eat yogurt and blueberries for lunch and have not had thereaction you are, but my dose may be smaller than yours as well. I take glucocil that has berberine in it but I don’t know how much. Good luck! Jill deborah wark Berberine takes my blood sugar down about 25 pt. I have diabetes. the only problem is it gives me pain all over my intestines and sometimes stomach. It also gives me diarrhea the whole time I am taking it. when I stop taking it my blood sugar goes up and the diarrhea ceases. Health November 19, 2014 Related Items
