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The world of sauces and condiments runs farther and wider than the half-empty bottle of on your local diner’s checkered-print tables. Though plenty of people will accept any old ketchup or or jam, some people won’t settle for anything but the best.

If you’re one of these people, is here to help. Considering that sauces typically consist of only a few primary ingredients, the freshest, healthiest versions usually taste best. With this in mind, HealthGrove used data from the nutrition database to find the healthiest sauce in every category of sauces.

Best Product: FAGE Tzatziki Sauce Nutrient Score: D- Calories per Serving: 30 Serving Size: 2 tablespoons (28g) Fat: 2 g Sugar: 2 g Sodium: 120 mg

#24. Category: Tartar Sauce

Best Product: Inglehoffer Tartar Sauce Nutrient Score: D- Calories per Serving: 139 Serving Size: 2 tablespoons (27.6g) Fat: 15 g Sugar: 0.8 g Sodium: 152.9 mg

#23. Category: Pickle Relish

Best Product: B&G Hamburger Pickle Relish Nutrient Score: D Calories per Serving: 15 Serving Size: 1 tablespoon (15g) Fat: 0 g Sugar: 3 g Sodium: 150 mg

#22. Category: Steak Sauce

Best Product: Heinz 57 Steak Sauce Nutrient Score: D Calories per Serving: 20 Serving Size: 1 tablespoon (17g) Fat: 0 g Sugar: 4 g Sodium: 190 mg

#21. Category: Jelly

Best Product: Culver’s Cocktail Sauce Nutrient Score: C- Calories per Serving: 50 Serving Size: 1 portion cup (42g) Fat: 0 g Sugar: 7 g Sodium: 360 mg

Best Product: Boar’s Head Pub Style Horseradish Sauce Nutrient Score: C- Calories per Serving: 15 Serving Size: 1 teaspoon (5g) Fat: 1.5 g Sugar: 0 g Sodium: 15 mg

#13. Category: Hot Sauce

Best Product: Taco John’s Super Hot Sauce Nutrient Score: C- Calories per Serving: 5 Serving Size: 1 portion cup (28g) Fat: 0 g Sugar: 0.5 g Sodium: 25 mg

#12. Category: Ketchup

Best Product: Organicville Ketchup Nutrient Score: C- Calories per Serving: 20 Serving Size: 1 tablespoon (17g) Fat: 0 g Sugar: 3 g Sodium: 125 mg

#11. Category: Barbecue Sauce

Best Product: Organicville Tangy Barbecue Sauce Nutrient Score: C Calories per Serving: 35 Serving Size: 2 tablespoons (30g) Fat: 0 g Sugar: 6 g Sodium: 200 mg

#10. Category: Salad Dressing

Best Product: Marie’s Poppy Seed Salad Dressing Nutrient Score: C Calories per Serving: 150 Serving Size: 2 tablespoons (30g) Fat: 13 g Sugar: 7 g Sodium: 170 mg

#9. Category: Non-Pickle Relish

Best Product: Boston Market Cranberry Walnut Relish Nutrient Score: C Calories per Serving: 140 Serving Size: 1 portion cup (85g) Fat: 2 g Sugar: 27 g Sodium: 0 mg

#8. Category: Pesto

Best Product: Bob Evans Blackberry Diet Jam Nutrient Score: B- Calories per Serving: 5 Serving Size: 1 portion cup (11.3g) Fat: 0 g Sugar: 1 g Sodium: 5 mg

#3. Category: Guacamole

Best Product: Trader Joe’s Avocado’s Number Guacamole Nutrient Score: B- Calories per Serving: 50 Serving Size: 2 tablespoons (30g) Fat: 4 g Sugar: 0 g Sodium: 75 mg

#2. Category: Hummus

Best Product: Trader Joe’s Hummus Quartet Nutrient Score: B Calories per Serving: 45 Serving Size: 2 tablespoons (30g) Fat: 2.5 g Sugar: 0 g Sodium: 75 mg

#1. Category: Tomato Sauce

Best Product: Del Monte Tomato Sauce Nutrient Score: A- Calories per Serving: 20 Serving Size: 0.25 cup (61g) Fat: 0 g Sugar: 3 g Sodium: 10 mg