Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression. 7. Assist in curing Respiratory Disorders Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. 8. Good for treating Rheumatism Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body. READ: 9. Reduces Fever Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration. 10. Acts as a blood purifier The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier. Bonus: Lemon water is an excellent source of anti-oxidants and vitamin C, which prevents formation of free radicals. These freeradicals can cause death of the cells and rob electrons. It’s an excellent remedy for a hangover! Fun Fact: Lemon water is as calorie-free as water, but it taste better, acts as a blood sugar stabilizer, boosts metabolism, helps with digestion, contains calcium, and can clean your skin. READ: Wondering What The Right Lemon Water Recipe Is? First thing in the morning, add the juice of 1/2 lemon (about 1 tablespoon) to 8 ounces of lukewarm to hot water. Feel free to mix in a little honey, if you’d like. Drinking lemon water once a day is fine, but you can drink it twice a day as well, or add lemon slices to tea or water throughout the day. Enjoy! Visit the for more articles and tips.
