In fact, low testosterone levels, which are often caused by a marginal zinc deficiency, ‘have been shown to be associated with type 2 diabetes, visceral adiposity, dyslipidaemia and metabolic syndrome’(4) in men.
Zinc is without doubt the most important mineral for a man’s reproductive and sexual health. When a marginal zinc deficiency is corrected you can expect your sex drive to greatly improve and your semen volume to increase.
Zinc is non toxic even up to a very high dosage; the only potential problem is that at high levels zinc depletes copper, and to a lesser extent iron.
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