Blood Sugar Levels While In Ketosis

Avena sativa (Haygrass Family, Wild Oats)

Also called oatstraw, this herb has a reputation for nourishing the nervous and hormonal systems. It is also a great ally for skin and hair.

Regular usage has been shown to alleviate mild and help to balance blood sugar levels.

The nourishing properties of this herb make it a useful ally for eczema, attention deficit disorders, and all types of nervous exhaustion.

High in minerals, oatstraw is a valued ingredient in many daily nourishing brews.

It is also an anti-inflammatory used traditionally to treat skin conditions, nervous exhaustion, insomnia, diminished sex drive.

The dried  is used in daily infusions.