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Hawthorn Berry Though not as commonly used in America, Hawthorne Berry is regularly used throughout Europe to support heart health. Hawthorne extract has been shown to reduce angina attacks, encourage a healthy heart rhythm and lower and serum levels. Hawthorn berries, flowers and leaves all contain strong antioxidant properties to help the body fight free radicals.
Garlic Garlic is legendary for its ability to support natural heart health. Studies have shown that a single clove of garlic a day (or Garlic Oil Supplements if you can NOT fit the real thing into your diet) can be good for maintainingcholes healthy levels. Regular consumption of this botanical may also help break up the and fat that cling to their inner walls of the arteries, improving their flexibility. And, garlic contains naturally occurring trace amounts of vitamins and minerals, plus 33 sulfur compounds and 17 amino acids to help support a strong immune function.
Cayenne is known to naturally boost circulation, which can also benefit your heart. Cultures that regularly consume cayenne pepper present fewer cases of heart problems, which has leads experts to study its ability to lower and triglyceride levels. also provides the nutrients needed for healthy blood, arteries, capillaries, and blood flow.
If you are interested in taking both, you may want to look for a supplement that combines this powerful duo together to make them easier to take.
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