The level of blood sugar in the body is closely related to healthy functioning of the human system. Imbalances in the blood sugar can lead to many problems such as obesity, diabetes or binge eating. A good way to treat this imbalance is to take on foods to manipulate blood glucose levels. These foods help to lower blood glucose and maintain it at a healthy rate.
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Oatmeal is one of those carbohydrates that are high in fiber. The high fiber content helps to slow down the rate of digestion. The reason being because the courage takes more time to process the nutrients and carbohydrate from the fiber content. As a result there is a slow and consistent release of glucose from the oatmeal. Consequently you will eat less and may be able to shed pounds too. Other high fiber whole grains like barley are also effective which assists in controlling the level of blood glucose.
Frequently Asked Questions QUESTION: What’s Acceptable Blood Sugar Levels in a Child? My 10 year old son’s blood sugar level last week about 90mins after eating was 15.3 (275mmol). I thought this was a bit high so we’ve checked it a few times since. His fasting level before breakfast the other morning was 8.0 (144mmol) he hadn’t eaten in around 13 hrs. Tonight 90mins after eating dinner he is showing 12.8 (230mmol) He doesn’t seem to have excessive thirst and seems to pee normally but he can be tired and does complain of headaches and sore tummy’s regularly. I’ve tried googling to get an idea if these readings are high (they’re all higher than mine..I’m not diabetic but I’m 7mths pregnant and have been asked to check my levels for 10 days as I am fasting glucose intolerant) but can’t find a definite answer. Most places seem to suggest this is too high for a child who is not diabetic. Any advice greatly received! ANSWER: The diagnosis of diabetes is surprisingly straightforward. Itdoesn’t require many tests to rule out other possibilities. The following signs establish the diagnosis of diabetes: a urine test showing a lot of sugar and the presence of ketones symptoms such as extreme thirst and frequent urinating The following test confirms the diagnosis: a reliable laboratory blood sugar reading of more than 11.1 mmol/L (200 mg/dL) taken at any time of day. It doesn’t matter when the child last ate. It is not usually difficult to tell whether a child has type 1 or type 2 diabetes. By far most children and teens have type 1. Symptoms of type 1 diabetes usually start dramatically because the pancreas stops making insulin. Ketones are much more likely to be present in the urine in type 1 diabetes than in type 2. However, if there are no ketones it doesn’t mean that it isn’t type 1. Rather, it suggests that the child was diagnosed early, before ketones had the chance to form. Unfortunately, early diagnosis doesn’t mean that the child has a less severe case ofdiabetes, or that treatment will be easier. In rare cases, it can be difficult to determine whether the diagnosis is type 1 or type 2 diabetes. Other testing might include fasting insulin levels, genetic testing, or looking for immune markers of type 1 diabetes. In type 1 diabetes, there are certain antibodies in the body. They are created in response to the proteins on the pancreas cells that release insulin. If these markers are present, it suggests that the diabetes is more likely to be type 1. If no markers are present, it is more likely type 2 diabetes, but this is not a definite diagnosis. The recommended test for type 2 diabetes is called a fasting blood glucose test. This test checks blood glucose levels after your child hasn’t had anything to eat for at least eight hours. The doctor may also use a test called an oral glucose tolerance test. It would seem that your child is diabetic. Go to the website below and check it out. So many website have such Acceptable High Glucoselevels, which are wrong. Any glucose level over 140 causes damage , whether adult or child. Good luck. Tin QUESTION: is blood sugar 137 ok for fasting 10 hours? i have been on prednisone for since 2003. the last time my blood sugar was 137 after fasting for 10 hours. is this an acceptable level? ANSWER: No. As you know, prednisone increases blood sugars, and in your case it has done so to the point of almost certainly inducing full-blown diabetes. See your doctor or endocrinologist ASAP to discuss glucose management, either by treating the diabetes or reducing the prednisone if that is feasible. Edit: the diagnostic criteria (for repeated, uncontaminated tests) is above 126mg/dl fasting or above 200mg/dl random. 137 is above the diagnostic line and indicates diabetes if the test is uncontaminated and repeatable. QUESTION: Will a type 1 diabetic definately show on a fasting blood glucose test? Is it possible for an undiagnosed type 1 diabetic to have an acceptable sugar level in a bloodtest after fasting? And the same for an undiagnosed type 2 diabetic? please only answer if you know for sure as this is for a research project. ANSWER: NO it is not possible to have a normal fasting blood sugar in type 1by its nature will always be raised type 1 classically polyuria,polydipsia and weight loss. Often will present with coma and ketosis A normal fasting blood sugar result is lower than 100 milligrams of glucose per deciliter of blood (mg/dL). fasting blood sugar level is 100 mg/dL to 125 mg/dL, you have impaired fasting glucose — prediabetic A fasting blood sugar level of 126 mg/dL or higher is consistent type 1 or type 2 diabetes If your blood sugar level is higher than 200 mg/dL and you have signs or symptoms of diabetes, diagnosis confirmed Type 2 will often be found incidentally-classically overweight middle age infections, bacterial or fungal common presentation-e.g. boils or vaginitis QUESTION: Sugar level after drinking 3 large 60 ml pegs of whiskey? Hi, I am anoccasional drinker and take around 2-3 pegs at one time. Recently, I had a get-together with friends and had around 3 pegs of whiskey. I thought of getting my sugar level checked because I was having some symptoms earlier also. I went for the Blood Sugar test after 36 hours of taking 3 pegs. the results were Blood Sugar (Fasting) – 124 and Blood Sugar (PP) – 184. Please let me know if this level is acceptable or it can be termed as Type 2 Diabetes. Please also let me know how can I confirm whether its diabetes or not???? ANSWER: QUESTION: Non-fasting Glucose Level? I am 28 weeks pregnant and my midwife uses a glucose meter instead of the glucola drink most OB’s use to test my blood sugar. What are normal levels before eating, then 1 hour after eating? I have tested twice, once before and after breakfast:80 before 91 after and once before and after lunch 90 before 101 after. Are these numbers within the acceptable range? ANSWER: Your fine the averagehealthy number is 86 but anywherefrom 80-120 is perfectly normal
