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In previous articles in this series, we looked at how . We also learned about the . Today we’ll look at two glucose curves from Mr. Orange, another friend who was kind enough to share his glucose measurements with me. Mr. Orange monitored his glucose after a typical meal (a foot-long roast beef sub and diet soda) and compared those measurements to those he took after eating a low-carb meal of feta cheese, avocado, and olive oil a couple of days later.
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