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A study was done here in America revealing that people were not being diagnosed early enough and were not treated effectively. The results of the study suggests millions of people with type 2 diabetes are undiagnosed or poorly treated, putting them at risk of an early death from heart disease or other , such as blindness, kidney disease and foot problems that can require amputations. The inability to monitor blood sugar levels daily or making the choice to NOT eat proper foods everyday can lead to slow death. This is also a problem faced by many who do not have health care coverage. The costs of type 2 Diabetes related medical supplies is astronomical so some people have to do without. Without proper medication, you will have to change your diet or die.
This problem is still not being dealt with seriously. Type 2 Diabetes is reaching epidemic levels and is totally out of control. An estimated 280 million people, or 6.4 percent of the world’s population, are suffering from it. Overweight people have an increased risk of developing it, and the numbers are going out of the roof as our eating habits get worse. Eating a huge volume of processed sugars and processed fats over the years has much to blame for this problem. A and fruits will replace all of those processed foods that are destroying your health. Aim for consuming a daily diet of about 60-80% of your food intake as alkaline foods. Focus on the alkaline veggies and use these healthy foods to heal your body and shed excess weight.
Many type 2 diabetics have switched to a low fat vegan diet as opposed to a diet that is low carbohydrate. This style of eating has been popularized by . He teaches that a high fat diet is to blame for the inability of your cells to respond to insulin and process blood sugar. Many studies have proved that this diet does seem to be effective in lowering blood sugar and improving HBA1C readings but so many people living in the modern world are unwilling to give up their eating habits. They are happy just taking their prescription drugs and hoping for the best.
Getting plenty of exercise daily is the best way to keep your blood sugar levels under control without using medications. Even with proper medical supervision, it is good to always make physical training a part of your Diabetic lifestyle. Aerobics are always best. And eating the way that your Doctor prescribes is going to help you lose weight while lowering sugar. Always discuss your diet with your healthcare provider to best beat the ravaging effects of this disease.
Randy Powell, Eating-Veggies.com
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