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Blood Sugar Levels After Working Out

Your blood takes 6 weeks to regenerate, the lungs need almost 20 years to reach their peak, but the time it takes to turn food to fat is only 3 hours! You’d be surprised to know how long does it take our body to heal wounds, digest food and even reach an orgasm

Digestion: 24 hours

It may have taken you 3 seconds to eat a hotdog or a burrito, but the waste wont leave your body until the next day. once the food reaches the stomach, it will be digested into small particles thanks to the acidic environment in a speed of 3-4 calories a minute.

The acids in the stomach will have more trouble doing the same to a big and full of fat meal, but a meal containing 600 calories of meat will be in your stomach for around two-three hours.

In the next stage, the food will go down the Small intestine where it will continue to be disintegrated and the nutritional components will absorb into your bloodstream, before it will move to the colon for another two-three hours where the salts and water will be extracted from the food. 20 hours later the food will still be in the colon, so the whole process takes about 24 hours.

Man that donate blood needs to wait at least 12 weeks before they can donate again, women have to wait around 16 weeks, because they usually suffer from lower levels of iron.

 Urine: about an hour

In average, it takes the liquid about an hour to absorb from the bowels to the blood stream, filter by the kidneys and sent to the bladder. Coffee, that we thought might be accelerating the process – does not go faster in the body, but irritates the bladder and makes us want to use the bathroom more often. Alcohol does make more urine that sends us there.

An average bladder can hold around 300 ml of liquid, so most people needs to go to the bathroom every 3-4 hours.

Healthy men and women takes about 20-30 seconds to empty their bladder, doing so too often and in small quantities may suggest a bladder overwork, perhaps because the brain gets wrong signals it needs to empty it before its full.

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