Blood Sugar Levels 14 Year Old

Let’s start with some statistics:

• In 1700, the average person consumed about 4 pounds of sugar per year.
• In 1800, the average person consumed about 18 pounds of sugar per year.
• In 1900, individual consumption had risen to 90 pounds of sugar per year.
• In 2009, more than 50 percent of all Americans consume one-half pound of sugar PER DAY—translating to a whopping 180 pounds of sugar per year! 

White sugar:  It’s no surprise that sugar isn’t good for us.  It messes with our blood sugar levels, giving us the quick highs and crashing lows, promotes tooth decay, accelerates cancer cells, diabetes, increases overgrowth of candida yeast organisms,  mental illness, depression and needless to say, is simply empty, nutrition-less calories that really pack on the pounds.