isn’t a simple task to take on — you need to plan healthy meals, find time to exercise, test your blood sugar, visit your doctor regularly, and more. Feeling overwhelmed by the constant care diabetes requires can lead to the occasional slip — some days you may feel like eating whatever you want or skipping your exercise routine, for instance. Even people who have been successfully managing their condition for years get derailed from time to time. And that can be downright discouraging.
